Mental Health Minute: Why you should skip the snooze button
1:16
CBS News
Mental Health Minute: Why you should skip the snooze button
Smacking the snooze button in the morning may be sabotaging your mood. Here's what you should do right after your alarm goes off to have a better day.
3 months ago
How to Stop Hitting Snooze
Dance Dance Alarm Clock™️ Stop instinctively hitting your snooze button and never actually waking up. Our alarm clock forces you to play a quick reaction mini game to turn off your alarm in the morning. Make sure you aren’t too slow or hit the wrong button, or you will have to start back over from the start once you finally beat the level your alarm clock will turn off and now you are awake enough to get out of bed. | Unnecessary Inventions
1:33
Dance Dance Alarm Clock™️ Stop instinctively hitting your snooze button and never actually waking up. Our alarm clock forces you to play a quick reaction mini game to turn off your alarm in the morning. Make sure you aren’t too slow or hit the wrong button, or you will have to start back over from the start once you finally beat the level your alarm clock will turn off and now you are awake enough to get out of bed. | Unnecessary Inventions
FacebookUnnecessary Inventions
34.5K views2 months ago
1.9M views · 107 reactions | Why You Should Stop Hitting The Snooze Button. Monday mornings are hard but stop hitting the snooze button! | Knowable | Facebook
1:00
1.9M views · 107 reactions | Why You Should Stop Hitting The Snooze Button. Monday mornings are hard but stop hitting the snooze button! | Knowable | Facebook
FacebookKnowable
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11K views · 38 reactions | Stop hitting that snooze button  Quality sleep will transform your life. https://cr8.lv/2mGnNdp | Chase Jarvis | Facebook
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11K views · 38 reactions | Stop hitting that snooze button  Quality sleep will transform your life. https://cr8.lv/2mGnNdp | Chase Jarvis | Facebook
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Effects of Hitting Snooze
According to @sleepfoundation, hitting snooze can extend the effects of “sleep inertia” which may cause you to be groggy, disoriented, and cognitively impaired immediately after waking. To make getting up easier, you can: 🔵 Stick to a sleep schedule 🔵 Let daylight into your room 🔵 Eat a healthy breakfast | Tempur-Pedic USA
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According to @sleepfoundation, hitting snooze can extend the effects of “sleep inertia” which may cause you to be groggy, disoriented, and cognitively impaired immediately after waking. To make getting up easier, you can: 🔵 Stick to a sleep schedule 🔵 Let daylight into your room 🔵 Eat a healthy breakfast | Tempur-Pedic USA
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Boracay’s got me hitting snooze just to stay in this dream 🌴✨ Ready for your own slice of paradise? Book your stay at White House Beach Resort 📧boracaywhitehouse@gmail.com 📱 63 9175955996 ☎️ 63 362883675 #whitehouseboracay #whitehousebeachresortboracay | White House Beach Resort
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Boracay’s got me hitting snooze just to stay in this dream 🌴✨ Ready for your own slice of paradise? Book your stay at White House Beach Resort 📧boracaywhitehouse@gmail.com 📱 63 9175955996 ☎️ 63 362883675 #whitehouseboracay #whitehousebeachresortboracay | White House Beach Resort
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