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fitwirr.com
Cable Kickbacks: How To, Target Muscles and Benefits
Are cable kickbacks effective? What do muscles do they target? Cable kickbacks are one of the best leg and butt exercises you can do using a cable machine.
Mar 15, 2020
Kickbacks Workout
0:24
GLUTE ACTIVATION WORKOUT!⤵️ -Straight Leg Kickbacks: 15 Reps -Donkey Kick: 15 Reps -Clam Shells: 15 Reps -Clam Shell Pumps: 10 Reps -Glute Rainbow: 5 Reps 3 ROUNDS EACH LEG! FOLLOW👉 @nunziglutecamp for the Best Glute Workouts! | Michael Nunziata
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Michael Nunziata
950K views
1 month ago
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4.4M views · 53K reactions | Glute Band Workout Download...
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2 weeks ago
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6K views · 51K reactions | Glute kickbacks are an effective exercise...
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