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Sifu David Mosqueda on Instagram: "💡 ¿Qué es NASM-PES? 🏃‍♂️🏋️‍♀️ El NASM-PES (Performance Enhancement Specialist) es una especialización avanzada de la National Academy of Sports Medicine, enfocada en el entrenamiento del rendimiento deportivo. Su objetivo es optimizar ⚡ potencia, 🚀 velocidad, 🔁 agilidad, 💪 fuerza reactiva y 🧠 eficiencia neuromuscular, integrando 📊 evaluación del movimiento, 📚 programación basada en evidencia y 🩺 prevención de lesiones. 🎯 El PES prepara al profesional
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Sifu David Mosqueda on Instagram: "💡 ¿Qué es NASM-PES? 🏃‍♂️🏋️‍♀️ El NASM-PES (Performance Enhancement Specialist) es una especialización avanzada de la National Academy of Sports Medicine, enfocada en el entrenamiento del rendimiento deportivo. Su objetivo es optimizar ⚡ potencia, 🚀 velocidad, 🔁 agilidad, 💪 fuerza reactiva y 🧠 eficiencia neuromuscular, integrando 📊 evaluación del movimiento, 📚 programación basada en evidencia y 🩺 prevención de lesiones. 🎯 El PES prepara al profesional
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3.5K views1 week ago
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