Sarcopenia is an inevitable ageing gradual muscle loss, strength and even quality. It can happen due to immobility as well. Usually it starts after 30 and by 80s even half of the body muscles are lost. It can be slows down by strength training, the best example is weight training not y yoga or walk only. #sarcoidosis #musclecars #strengthtraining #hiitworkout | Dr. Shahzad Basra

4K views · 55 reactions | Sarcopenia, also known as muscle loss, is a common condition that affects 10% of adults who are over 50 years old. Although some of the causes of sarcopenia are a natural consequence of aging, others are preventable. | Diet vs Disease with Joe Leech - MSc Nutrition & Dietetics | Facebook

46 reactions | At the age of 40, Sarcopenia, the loss of muscle mass and strength, sets in. Sarcopenia causes 8% of loss of muscle mass per decade, and this increases to 15% after 70 years of age. Don't compromise your quality of life. Drink 2 glasses of MARIGOLD HL Milk daily to increase your protein intake by 20g, and delay the onset of Sarcopenia. | MARIGOLD HL Milk SG | Facebook