7 comments | Ready to refresh your daily eating habits? Coach SheriAnne will discuss how to clean up your diet and use what you have in your freezer and pantry. The discussion is part of Back to Basics, an ongoing series about living healthier, more fulfilling lives. | AARP Arizona | Facebook

Join Strick & Fran as they go spearfishing in one of the most inaccessible places on the Great Barrier Reef. The fish life here is unbelievable... Big Coral Trout, Mangrove Jacks and Jobfish but Fran has her heart set on one of the most challenging fish in Australia... the Yellowlip Emperor. Things get interesting when the Sharks are set on stealing this fish for lunch! This is a snippet from 'The Great Adventure' Episode 28. You can watch the whole series on our Channel. | Back 2 Basics Adventu

274K views · 4.8K reactions | Gou bietjie vir Tits die basics gewys van Fighting in die dojo! Lekke die boys en poppe van Kano Institute of Judo #goedenjy? | Radioraps | Facebook